cricketmuse

a writer's journey as a reader

Trying the Tryptophan Diet


www.snopes.com

http://www.snopes.com (Photo credit: biggraham)

Post turkey day and after storing the leftovers in the fridg no one better better say, “Is there anything to eat?” I am learning that less is more as we get older.  By making less to eat at Thanksgiving there is more satisfaction and much more contentment.  It’s tradition to make my apple-custard pie and pumpkin pie. Who is the one eating it? Moi. The scale is snickering at how much weight I have regained since Wednesday.  Phooey.  The tryptophan diet isn’t for me, after all.

You see turkey contains tryptophan, which is what makes us sleepy after the big T-Day meal.  However, according to www.snopes.com that isn’t entirely true.  I was hoping if I ate enough turkey I would fall into a long, deep sleep and when I woke up the pie, mashed potato casserole, stuffing and all the other holiday caloric wonderments would be consumed so I wouldn’t eat them. However, I have learned that pumpkin pie is healthy for you.  Good.  Now, I don’t feel so guilty for having it for breakfast.  Wait–doesn’t healthy mean low calorie?

On a more positive note of gain is my NaNo novel.  I am now at 44,000 words with a week to go.  I think I’m going to make it.  Vera needs to get serious and start her own NaNo novel instead of procrastinating and watching movies with Simone.

I so enjoyed having Friday off; it’s like having a double Saturday.  Instead of Black Friday shopping I picked up two more books at the library and a stack of movies.  No lesson planning tonight.  Just my tryptophan hangover and a relaxing evening ahead.

Pumpkin pie, from http://en.wikipedia.org/wiki...

Pumpkin pie, from http://en.wikipedia.org/wiki/Image:Pumpkin_Pie.jpg Scrumptious and good for you! Pumpkin pie is loaded with a healthful phytonutrient called beta-carotene. (Photo credit: Wikipedia)

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2 thoughts on “Trying the Tryptophan Diet

  1. Early Saturday morning. Only me up, laughing! I have the same problem at Christmas…I make a larder full of goodies that no one eats but me (rich, boozy Christmas cake with a slab of Lancashire cheese on top, for one) and that I really only make because they’re a part of my history. I was speechless (once) when my mother-in-law announced, to her shame, that we only had 18 different vegetables for Christmas lunch that year…..Have taken up running….

  2. I’m going to find some pumpkin pie now. I can use the beta carotene.

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